We had a great meeting on March 13, 2010. Emerald Green (yes, that is really her name--fairly appropriate for March) was our presenter and she taught us all about the Silver Sneakers program and classes at The Sports Academy and Raquet Club. Three new women came. We had about a 50 minute workout with bands and little balls. We were huffing and puffing. I thought that Silver Sneakers was just for senior citizens--NOT! It was perfect for our group. It was also Laura Farnsworth's first meeting as the new chairman. She has lots of good ideas and enthusiasm. We are hoping to keep this blog current with meeting reports and pictures. We are also hoping to send out emails to everyone who has ever signed our list--with information on upcoming meetings. We've decided that our meetings will now last for 1 hour with visiting afterward for those who are interested and can stay. We want to have the meetings informative, but also for them to be a chance for us to get to know each other and share ideas. It is amazing how many ideas can come out of a group willing to share. So. . . if you haven't joined us yet, or if you've missed a month or two. . . keep your eye on our blog. . . and get us on your calendar--the second Saturday of each month. Oh, and we've decided to start our meetings at 11:00 now. Bye.
Sunday, March 21, 2010
Our March Meeting
We had a great meeting on March 13, 2010. Emerald Green (yes, that is really her name--fairly appropriate for March) was our presenter and she taught us all about the Silver Sneakers program and classes at The Sports Academy and Raquet Club. Three new women came. We had about a 50 minute workout with bands and little balls. We were huffing and puffing. I thought that Silver Sneakers was just for senior citizens--NOT! It was perfect for our group. It was also Laura Farnsworth's first meeting as the new chairman. She has lots of good ideas and enthusiasm. We are hoping to keep this blog current with meeting reports and pictures. We are also hoping to send out emails to everyone who has ever signed our list--with information on upcoming meetings. We've decided that our meetings will now last for 1 hour with visiting afterward for those who are interested and can stay. We want to have the meetings informative, but also for them to be a chance for us to get to know each other and share ideas. It is amazing how many ideas can come out of a group willing to share. So. . . if you haven't joined us yet, or if you've missed a month or two. . . keep your eye on our blog. . . and get us on your calendar--the second Saturday of each month. Oh, and we've decided to start our meetings at 11:00 now. Bye.
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